Living Grace: Mental Health Support Class

Care Groups and Classes

If you are struggling, you are not alone. 1 in 4 adults struggles with mental health issues.
Living with anxiety, depression and other challenges can be exhausting and confusing!

Living Grace will empower you with new ways to reduce symptoms, increase your well-being and rest in God's grace. The class will walk through a 16-week curriculum (meeting every other week) that will give you practical tools and strategies to help manage your mental health in a supportive and loving Christ-centered environment.

TOPICS INCLUDE:

  • Rest, Relaxation and Joy
  • Safe and Healthy Relationships
  • Renewing Your Mind
  • Managing Stressors
  • and more!

Questions? Contact Kelly Andaloro at kandaloro@elmbrook.org.

Register


 

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Details
When

Every other Monday, from 09/23/2019 to 12/16/2019, 6:30 PM - 8:30 PM

Location

777 S. Barker Road, Brookfield, WI US 53045