Learn the relationship between being appropriately "giving" and truly caring for ourselves and others. Based off the material by Dr. Henry Cloud and John Townsend, each participant will learn more about how setting appropriate boundaries is healthy and helpful in all aspects of life. Please purchase the book "Boundaries" by Cloud and Townsend online or at the Elmbrook Bookstore prior to the beginning of class.

Class offered March 12 - May 7, 2024